Healthy Kidneys: What you need to do
March 13 is World Kidney Day. The 2025 campaign theme is, “Are your kidneys okay? Detect early, protect kidney health”. Kidneys play a silent yet vital role of keeping us…
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Mind and body
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5 psychological illnesses expected to rise because of the COVID-19 pandemic
By Dr Emmanuel Mpamizo For the first time in recent history, the world has been brought to a standstill. Schools have been indefinitely closed, restrictions imposed on travel and public…
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Ending Mental Health Stigma One Conversation at a Time – My Story
Do we have a responsibility as people with mental illnesses to talk about it to help diminish the stigma? I wish we didn’t have to but we have to; it…
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