Gum Disease Treatment Could Help Prevent Heart Attacks, New Study Reveals
Brushing your teeth might be doing more than just keeping your breath fresh — it…
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Beyond Fresh Breath: The Hidden Health Benefits of Chewing Gum
When most people think of chewing gum, they picture young people blowing bubbles or keeping…
Radisson Blu named “Africa’s Leading Hotel Brand” for fourth consecutive year
Radisson Blu has once again secured top honors at the World Travel Awards Africa, taking…
Sustainable Weight Loss: Science, Strategies & What Actually Works
Losing weight goes far beyond the numbers on a scale—it’s about reclaiming your health, restoring…
Alcohol and Your Body: The Truth You Need to Know
Whether it’s a social glass of wine, a cold beer on a hot day, or…
Natural Ways to Beat Body Odor Without Chemicals
Feel fresh, confident, and comfortable in your skin—naturally. Body odor is something many of us…
Smart Tips for Traveling With Type 2 Diabetes
Traveling is one of life’s greatest joys—whether travelling for fun, visiting family across the country,…
Best Exercises for Better Sleep? Research Says Yoga, Walking, and Tai Chi
If you’ve ever struggled to fall asleep—or stay asleep—you’re not alone. Insomnia affects many, disrupting…
Get lost in wild nature @ Buffalo Safari Lodge
If you want to appreciate wild nature, the Buffalo Safari Lodge is the ideal place…
5 psychological illnesses expected to rise because of the COVID-19 pandemic
By Dr Emmanuel Mpamizo For the first time in recent history, the world has been…